Below is my spring schedule. Click on the studio names to get more information regarding registration, location, directions and pricing.
All-Levels Vinyasa Yoga
Vinyasa Yoga is the practice of linking movement with breath as you explore yoga poses or "asanas". Focus is drawn inward as you link mind, body, and breathe in a flowing meditation. Strength, balance, flexibility, and posture are attained in the physical body, while more energy, less stress, concentration and peace is achieved in the soul.
Is your budding yogi/yogini curious about yoga? Your child will learn the fundamentals of a yoga practice through imaginitive play, stories, music, and games. join us for a Rainforest Adventure, Seaside Exploration, a good 'ole fashion Barnyard Bonanza, and much more all while learning yoga postures, breathing techniques, and stretching.
Membership is available to Drexel University students, employees, faculty, alumni, surrounding community and affiliates/corporate partners. For more information please visit their website, www.drexel.edu/reccenter.
- All-Levels Wed., 12:00pm - 1:00pm